Cozy lentil soup with coconut and roasted garlic pita

Spiced Lentil Soup with Roasted Garlic Bread is the kind of comforting bowl you’ll crave on chilly days or whenever you want a filling, feel-good dinner without fuss. It combines a velvety texture with a rich tomato base, gentle warming spices, and a bright finish of lime and fresh herbs. Served with golden, garlicky pita, it’s perfect for busy weeknights, relaxed weekends, or an easy meal-prep option that tastes even better the next day.

Why Spiced Lentil Soup is such a winner

Red lentils cook quickly and bring plenty of plant-based protein and fiber, helping you stay satisfied for longer. Crushed tomatoes and tomato paste add deep, savory richness, while coconut milk creates a creamy, silky finish—without any dairy. Cumin and dried herbs add warmth and aroma, and a squeeze of lime lifts the flavors so the soup tastes vibrant, not heavy. Fresh coriander (cilantro) on top adds a clean, refreshing contrast.

Time-saving tips and tasty variations

Rinse the lentils well before cooking for the smoothest result. Keep the soup at a gentle simmer and stir occasionally so it doesn’t stick. For extra flavor, let the garlic-oil-herb mixture sit for a few minutes before brushing the pita. Prefer a different herb? Swap coriander for parsley. If you like heat, add chili flakes or a pinch of smoked paprika for a deeper, spicier note.

Serving ideas: sides, drinks, and presentation

Serve the soup piping hot, finished with lime and a generous sprinkle of coriander. Slice the roasted garlic pita into strips for easy dipping and serve it family-style in the center of the table. A crisp cucumber salad or a simple green salad with lemon dressing pairs beautifully. For a drink, try sparkling water with lime or warm ginger tea.

A versatile vegan soup you’ll make again

This Spiced Lentil Soup with Roasted Garlic Bread is creamy, hearty, vegan, and naturally lactose-free—ideal for everyday meals and cozy gatherings alike. Make it once, and it’s sure to become a regular in your kitchen.

The Spiced Lentil Soup with Roasted Garlic Bread recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

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